8 Effective Ways to Maintain Your Trading Focus

No thing the livelihood, staying focused is the secret to performing at the maximum degree. Trading is much a lot more just like a high-energy game and not as such as a project.

You times may day dream if in a gathering or multi-task in your desk having a 9 to 5 job.

However, in the event that you’re contemplating what you’re likely to consume after for supper whilst playing with a basketball match, the length of time you believe that it takes ahead of the trainer pulls you from this match.

Well when trading now there isn’t a coach to pull you out of the game, there is just the store ready to take your funds.

But how do we stay focus? How do we maintain the level of intense concentration to beat the store?

Well in this article, we will cover 8 ways you can stay in control when actively trading the marketplaces.

Trading Focus

Many newbies underestimate the amount of trading focus required for active trading. Trading on the surface appears to be a bunch of flashy numbers and charts moving in real-time with very little meaning. It is up to the trader to tune into what the store is saying in order to capitalize on gains. Below are some simple steps an active trader can take to improve their trading focus and performance.

1. Do not answer the phone

If you are an active trader, cut your business or home business phone off when you are trading. Even the sound of a phone ringing can break your concentration and can cause a lapse in judgment.

Phone conversations are completely out. These conversations will distract you from the task at hand, making money and cause you to lose your focus. The worst scenario is (1) you hear the phone, (2) you answer it and (3) the person you are talking to brings about negative energy or causes you to become emotional thus further breaking your concentration.

Just for another sports analogy, answering the phone is like a pro basketball player talking to someone as they shoot a free throw.

2. Leave the Radio Off

Do not look to entertain yourself by playing your favorite cd or listening to your iPod while you trade. I know every movie displays some hacker or trader blasting their favorite tune while performing some complicated task.

However, in the real world, if you try to do this, you will lose money. Music brings about emotions, which have no business in trading.

3. Stay off the Internet

It is easy to just click the Google Chrome icon and start surfing the web. Before you know it, you are chatting over instant messenger with friends and checking the local weather. Then it occurs to you that you have a few emails to write and before you know it, a few hours have passed and the asset you were waiting to breakout did so and you missed the trade.

4. Trade Standing Up

In many brokerage firms and sales organizations, you will see brokers standing up talking on the phone. The argumentation for this is by being in motion, it brings the tiger out of you. When you sit reclined and relaxed it breeds apathy.

Get out of your chair, lean over the monitor, yell if you have to. But become an active participant, because if you sit back, someone out there more hungry and determined that you will take your money.

There are even desks you can purchase now that you can raise, so you can still type and click away with your mouse in comfort.

5. Talk to Yourself

Talking to yourself in any other profession would be looked upon as a sign of insanity.

But in day trading, this will help you keep your trading focus. Thinking out loud will prevent you from making any sudden bonehead decisions because it is harder to follow through with something if you have to speak it into existence. Talking out loud also makes you think things through, thus letting the game come to you.

Many day traders speak of how they were doing well one minute, then out of nowhere, they put on a trade that did not meet any of their trading criteria. If you can’t be more honest with your self, that is it honest with?

6. Review Your Rules Throughout the Trading Day

Most traders may presume about their rules throughout hours however, while they have been trading. If you would like to be certain that you don’t go awry, you then have your rules gift since possible trade.

I have gone so far as to give an whole track along with my rules scrolling at a powerpoint demonstration slide show. Sounds somewhat tiring, but believe me, so you can stay away from the huge blunders by glancing in your own rules through your afternoon. It’s love appearing on your side mirrors when driving.

7. Meditation

I probably should have recorded this before all else. Actually, come to think about it, I definitely have to have recorded that one before all else. You’ve got to keep your serene if investing in the marketplaces.

Stop Looking for a Quick Fix. Learn How to Trade the Right Way

You need to resist the impulse not just to stick to some rules but and to prevent overtrading. The funny thing about investing in is that you’re right down and using a lousy day, it’s as if it is possible to ‘t see the road to benefits. One bad trade leads to another bad trade.

Also, if you have some big winners or go on a run, meditation will help you stop chasing trades and focus on the right things. I know it sounds like fluff or nonsense but take my word for it when I say meditation works.

8. Read Your Journal

One thing I like to do before I start trading is to read my journal. This will allow me to hear my most recent thoughts and emotions.

What does this do for me?

It provides a bit of humble pie if I’m coming off a good run or it is a pick me up as I read about other times where the store has gotten the best of me.


These items can provide the methods for how to maintain your trading focus but you will need to develop a blueprint. Meaning you need to work on how you execute these items in order to produce a repeatable process for you to prepare, plan and execute your trading business.

No matter what order you decide on, at the end of the day you can’t go defame. Whatever is far better than trading together with Netflix playing at the backdrop.

Related posts